According to a data report released by Times Network and Protiviti, India is likely to emerge from the COVID-19 pandemic by the mid of October this year. The report talk about the months when the coronavirus will be at a peak in the city or state and when it might be declared ended.

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Vitamin D is referred to as the sunshine vitamin. It is required to keep bones, teeth and muscles healthy. During monsoon, as sunlight can be limited, learn about the ways to get your dose of Vit D.

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Your immune system is an intricate network of cells, tissues, and organs that band together to defend your body against foreign invaders like germs, viruses and various kind of bacteria.

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Mental health is the agglomeration of our emotional, psychological, and social well-being that affects ones ability to act, think and feel. It also helps determine the way we relate to others, how we handle stress.

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Finding time for some workout in our busy schedules has always been a tough task. If you still somehow manage to do so, it’s always the first thing that goes flying out of the window when the workload ramps up. Well, this makes for an easy segue for fitness trackers that encourage people to monitor their health goals.

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The epidemic of overweight and obesity has been a pressing health issue around the world in the last decade. And during the COVID-19 lockdown acts as a contributing factor towards obesity. Read what an expert has to say.

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