Washington: People who have diabetes and experience high rates of complications are more likely to develop dementia as they age than people who have fewer diabetic complications, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

Summer is officially here and many are shedding their layers of clothing to re-discover their physiques. “If you haven’t been focused on your weight or fitness, putting on shorts, a sleeveless shirt or a swimsuit can be very uncomfortable,” says Lauren Zuro, registered dietitian at Loyola Center for Metabolic Surgery & Bariatric Care. “But do not get discouraged. Every day is a great day to improve your health and to see and feel positive results.”

Washington: Office work will become much less of a pain in the neck if Julie Côté has her way. That`s because this kinesiology researcher who teaches at McGill University is interested in finding ways to reduce or even prevent the kinds of muscular and skeletal stresses and pains that will affect one in ten office workers at some point in their careers. 

London: Scientists at the MRC’s Clinical Sciences Centre (CSC) in West London are the first to show that a small molecule circulates in the blood of people who are in the early stages of type 1 diabetes. A simple blood test could detect this biological marker years, maybe decades, before symptoms develop.

Ames: Developing any habit—good or bad—starts with a routine, and exercise is no exception. The trick is making exercise a habit that is hard to break. According to a new Iowa State University study, that may be easier to accomplish by focusing on cues that make going for a run or to the gym automatic.

Chicago: Sleep disruption appears to be associated with altered pain processing and central sensitization, according to research reported in The Journal of Pain, published by the American Pain Society.