Step away from the keyboard and switch off the smartphone. Find a healthy balance with technology. Set boundaries around screen time, especially social media, and use apps that promote relaxation and mental clarity, like meditation or gratitude journals.

Ayushman Bharat Health Account does not mean the eligibility of a person for the particular scheme including AB-PMJAY. Ayushman Bharat Health Account is not a replacement of current CGHS services or a replacement of current CGHS HMIS. Rather it is an addition/add-on to the current services offered by CGHS.

Ayushman Bharat Health Accounts i.e. ABHA, is an integral component of the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana i.e. AB-PMJAY, which is India's flagship national health protection scheme. ABHA is designed to facilitate cashless transactions and manage financial aspects related to healthcare services under the Ayushman Bharat scheme.

New research from ESMT Berlin finds that shared medical appointments increase engagement from patients as they ask more questions, make more comments, and exhibit higher levels of nonverbal engagement, providing greater value for other patients in the sessions.

People are more ‘sober curious’ and are more likely to choose healthier, more sustainable, and ‘premium’ drinks, according to recent research by EHL Hospitality Business School, the world’s best hospitality management university with campuses in Switzerland and Singapore.

In Japan, the menopause is associated with years of renewal and regeneration. But in the Western world, this phase of life is often linked to a loss of youth and fertility. Some African cultures view the menopause positively, while others view it negatively.