A sound sleep is important for your health. A normal human being should have a sleep for six to seven hours. Sleep plays a vital role in good health and well-being throughout your life. Having a sound sleep at right time can help protect your health, quality of life and safety. To get full access to this article, "Subscribe Now", in just Re.1 for the next 24 hours.

Keeping the brain active may significantly help reduce memory loss. Health experts suggest these seven tricks to get better brain health for your loved one who is suffering from a memory loss disease. To get full access to this story, "Subscribe Now", in just Re.1 for the next 24 hours.

Seeing your child struggle with asthma can be difficult. However, getting ahead of it and knowing your options can help prevent the asthma attack or lessen the severity. These seven tips can help manage your child's asthma. To get full access to this story, "Subscribe Now", in just Re.1 for the next 24 hours.

For many of us, just the idea of losing weight can be discouraging. With the endless advice and trends that exist today, configuring a nutritious diet to lose weight and maintain it can be challenging. We recommend these four tips for anyone who is dieting. To get full access to this story, "Subscribe Now", in just Re.1 for the next 24 hours.

Mosquitoes spreading Dengue, Malaria and Chikungunya breed in stagnant clean water in and around our homes and offices. Here, these are the top six ways to prevent this menace. To get full access to this story, "Subscribe Now", in just Re.1, for the next 24 hours. 

Learning to ride a bicycle is probably one of the fondest memories of one's childhood. Trying to paddle and falling off numerous times, bicycles have taught a way of life, "To keep your balance, you must keep moving". To get full access to this story, "Subscribe Now", in just Re.1 for the next 24 hours...