Enjoying longer and sunnier days outdoors means your skin is vulnerable to sunburn. Experts at Yale Cancer Center (YCC) and Yale School of Medicine (YSM) say unless you take the right precautions, sun exposure (even if you don't get scorched) can damage your skin, causing wrinkles, age spots, and even skin cancer. Just one sunburn during your youth doubles your chances of developing melanoma, the deadliest form of skin cancer.

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by the University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging.

Persistent psychological stress, which is widely recognized as a consequence of vision loss, is also a major contributor to its development and progression, according to a study recently published in the EPMA Journal, the official journal of the European Association for Predictive, Preventive, and Personalized Medicine. Clinical practice implications of this finding include a recommendation to improve the clinician-patient relationship and provide stress-reduction treatments and psychological counseling to interrupt the vicious cycle of stress and progressive vision loss.

Sugar improves memory in older adults – and makes them more motivated to perform difficult tasks at full capacity – according to new research by the University of Warwick.

Does this sound like someone you know? He or she spends too much time in front of screens, gets a little exercise and eats a diet high in fat and low in fruits and vegetables.

Evidence shows that people with existing heart problems or who are at risk of developing them, are ignoring medical advice and not taking enough exercise. New medical treatments have helped people to live longer despite these health problems, but this is causing an escalating burden on public health systems worldwide.