Ginger

Ginger warms the body. It supports healthy blood circulation and prevents frequent cold and cough. You can say, it is the natural expectorant. Include ginger in your regular diet.

Long pepper

Long pepper is a common table spice. It boosts metabolism, burns toxins, and help to maintain a healthy digestive environment in the body. It is the best medicine for lungs and supports comfortable breathing.

Turmeric

Turmeric boosts immunity. It is an excellent medicine to fight a cough and cold.

Basil

Basil clears lungs and upper respiratory tract and provides comfortable breathing. It boosts the immune system and helps to maintain normal body temperature.

Indian gooseberry

Indian gooseberry is a potent rejuvenator that nourishes the tissues and removes toxins from the body. It has an antibacterial property, which helps to increase immunity and protects the body from various infections.