Triphala, the ancient Ayurvedic blend of three fruits — amalaki, bibhitaki, and haritaki — has long been cherished for its cleansing and rejuvenating properties. One of the most common questions people ask is whether it should be taken in the morning or in the evening. The truth is, both timings have their own unique benefits, and the choice depends on what you want to achieve.

In Ayurveda, herbal tonics known as Arishtas have long been valued for their ability to strengthen digestion, metabolism, and overall vitality through natural fermentation. Among them, Abhayarishta and Pancharishta stand out as two distinct yet complementary formulations. Though both support digestive health, their purposes and compositions differ in subtle but meaningful ways.

Green hydrogen is emerging as a pillar of India’s clean energy transition. It is produced by splitting water using renewable electricity. It can help reduce emissions in sectors such as fertiliser production, petroleum refining, iron and steel manufacturing, heavy-duty road transport and shipping.

India’s space journey began in 1963 with a sounding rocket launched from Thumba, Kerala. It now looks ahead to the planned Bharatiya Antariksh Station. New technologies are driving this progress. They include reusable launch vehicles, electric, green and nuclear propulsion, and in-orbit servicing.

Scientists have discovered that one of the brightest X-ray pulsars, Centaurus X-3, is gobbling up material through an accretion disk, which is rare for pulsars of its kind.

Scientists have uncovered a pivotal mechanism that explains why the matter around rapidly spinning black holes, known as an accretion disk, may emit X-rays that oscillate rapidly.